The Prairie Mother Retreat
A soul-nourishing day on the prairie — with storytelling, circle time, a nature walk, and a communal lunch around a rustic farmhouse table. This retreat is for mothers of all stages.
This retreat is for mothers who long to pause the busy rhythm of daily life, step into the expansive presence of nature, and feel connected, grounded, and held in community with other women.
The Prairie Mother Retreat includes…
Nourishing lunch, snacks, and warm tea shared in community
A Reciprocity nature walk through the prairie landscape
Intentional time for reflection and personal growth as mothers
A grounding mother circle and ceremony to connect and support one another
Bonus Option: Relax and unwind with a sauna and soak at the end of the day
Meet Your Retreat Facilitator, Skylar Falter
I have been serving mothers in their sacred postpartum windows since 2019 as a traditional doula and INNATE Traditions Postpartum Professional.
Through my training and hands-on experience, I have found that the most foundational need many mothers are missing is to be witnessed & held in community.
Motherhood changes us on so many levels — physiologically, emotionally, spiritually, and socially.
We will dive into a very important part of motherhood at this retreat - integrating and reflecting how motherhood has changed every single part of us. And then to be noticed and seen in our transformation.
At this gathering, we will cherish the feminine and invite in reflection in the moment - not from our rational brain but from our heart.
Questions you may have…
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Join me if you are interested in:
Embracing and cherishing the feminine
Enjoying nature’s comfort and nourishing food
Creating space for your unique journey as a mother
Taking time for self-reflection and self-compassion
Resetting your spirit and soul
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The retreat takes place where I live, on the peaceful prairie near Steinauer, Nebraska. We will gather in the original rustic farmhouse, around a beautiful handcrafted wood table and a cozy wood-burning fireplace, creating a welcoming and nurturing space for our time together.
The exact address will be given upon booking. You can use “Steinauer, Nebraska” to get a sense of how far you need to travel.
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The retreat offers a gentle, nurturing flow that invites you to slow down and connect deeply—with yourself, the land, and other mothers. You’ll begin with a welcoming circle, followed by storytelling and reflective ceremonies to honor motherhood’s journey. A nourishing meal will be shared, along with calming nature walks across the prairie. We’ll gather in circles for heartfelt connection and close the day with a grounding ceremony. For those choosing the full-day experience, the retreat concludes with a relaxing sauna and soak to restore your body and spirit.
The schedule is thoughtfully designed but allows for space and ease throughout the day.
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The Full Day Experience includes everything from the Day Retreat (10:00 AM – 4:00 PM)plus an optional, informal evening gathering starting at 5:00 PM and going until whenever!
In the evening, mothers will join me to unwind with a wood-burning sauna, a cold plunge tank, and a shared meal.
This part of the day is unstructured and relaxed, offering time to simply be together and enjoy the peaceful countryside setting.
If you're looking for extra connection and restoration, the Full Day is for you!
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Yes! Mothers of all stages - those raising babies to adult children - are all welcome to come.
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To create a restful and reflective environment, this retreat is best suited for mothers attending without children. If you need to bring your baby in arms, please contact us to discuss how we can best support your needs.
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I will email a more detailed list of what to bring to participants. In general, wear comfy clothes and shoes, suitable for walking outdoors in the wild prairie. You may want a sunhat or bugspray depending on the weather. I recommend bringing layers if the morning starts out cool and then warms up. Please also bring a notebook and pen.
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Yes! The retreat includes a nourishing lunch, teas, and some snacks. If you are staying for the Sauna & Soak, supper will also be served.
Autumn Retreat ~ October 18th from 10am - 4pm
Let’s slow down together, gather around the wood burning stove, enjoy comforting foods, and hold space for our experience as mothers. Join me in the countryside for a Mother Retreat at a rustic farmstead house on the prairie near Steinauer, Nebraska.