Healing Postpartum Care
Birth is intense.
But the months that follow can be harder.
We are not meant to walk the rite of passage of motherhood alone.
The path we take after birthis full of physical, emotional, psychological, and spiritual journeys.
Let me walk this journey with you.
Unfortunately, it is now common for mothers to experience…
Loneliness
Frustration
Anxiety
Anger
Depression
Sadness
Loss of self
and so much more in the weeks following birth…
Although these feelings are common, they often rooted in a lack of deep support and a culture that has forgotten the foundational needs of mothers.
As a postpartum chef and postpartum care specialist, my support uplifts the long lost traditions that help mothers cross this threshold.
Cultures from around the world honor the truth that the first forty days after birth are for “mothering the mother.”
You too can feel warmth, nourishment, and joy in your postpartum, but it starts with investing in the mother.
Food to nourish your mind, body, & soul.
If you are looking for high-quality nutrient dense foods, calming feminine support, & emotional attunement, I am here for you.
“Since going back to work, I’ve been prioritizing nourishing my body with your recipes and it’s been a game changer! You’ve set me up for success far beyond just the immediate weeks of postpartum. It has carried with me this far and I’m taking everything you’ve taught me to continue nourishing (physically and emotionally) my ever changing body and life transitions. Thank you Skylar.”
— Carey K.
My postpartum care is grounded in the universal & physiological needs of new mothers. I care for you, so you can care for and bond with your baby.
I offer much needed in-home postpartum care guided by the concept of food as medicine.
Postpartum Support Packages
My care is informed by my years of training & apprenticeship in:
Ayurvedic Nutrition & Wisdom
Postpartum Physiology
Innate Postpartum Rituals
Ancestral Nourishment
Herbal Medicine
Feminine Energy Work
Nervous System Regulation
My care packages begin at $800 plus the cost of ingredients.
For further details, contact me or schedule a discovery call!