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Join Innate Postpartum Care Practitioner, Skylar Falter, for an enriching experience designed to support your postpartum journey with healing rituals and nurturing rhythms. Learn ancient rituals in a modern context specifically curated to aid in postpartum healing, rejuvenation, and wellness.
Rituals we will discuss include herbal care, yoni steaming, belly binding, healing foods, elemental wisdom, nervous system healing, hormone balancing practices, and more!
This class is tailored to empower expecting mothers (whether it is your first or fifth baby!) with practical techniques and sacred practices to promote your physical, recovery, emotional well-being, and mental resiliency after birth.
This class is intended for women only. If you have an engaged father or partner interested in joining, email me at deeprootsdoulacare@gmail.com to see if it's a good fit for them to join. Otherwise, you will be taking home a plan to share and invite in your support team.
Your registration includes sampling healing postpartum recipes, a recipe book to take home, a workbook to share with your care team, and a special wellness gift bag!
What to Expect:
Grounding Rituals: Learn ancient rituals in a modern context specifically curated to aid in postpartum healing, rejuvenation, and wellness. Rituals we will discuss include herbal support, elemental wisdom, nervous system healing, hormone balancing practices, and more!
Nurturing Rhythms: Understand the deep physiological needs of this time after birth and how you can nurture resilience, your caretaking capacity, and groundedness.
Practical Techniques: Learn tangible, simple, and effective at-home techniques to use in your next postpartum time to support your energy levels, mood, and recovery.
Community Support: Connect with other new mothers in a supportive and compassionate environment.
Whether you're seeking to replenish your energy, find emotional balance, or simply reconnect with yourself during this transformative phase, this class offers a nurturing space to cultivate well-being and harmony during a foundational time of your mothering.
Virtual tickets are no longer being offered ~ attending live will be juicy and rich - it's worth the drive!
Don't miss this opportunity to invest in your postpartum wellness journey. Reserve your spot today and embark on a path of dedication to your own wellness after birth.